Perhaps you don't even know you grind your teeth. Maybe a spouse or loved one woke you up in the middle of the night and made you aware of what was happening.

For many people, teeth grinding is a habit and a mechanical reflex; when they’re awakened and informed they were grinding their teeth, they have no recollection of it at all. According to the American Dental Association, this is the nightly situation for roughly ten percent of Americans. From young children to the elderly, teeth grinding, known in the dental community as bruxism, is a serious concern.

Many people who grind their teeth in their sleep have no idea they're doing it. In fact, when they wake up in the morning they feel no jaw pain and their teeth are fine: if it hadn’t been for someone telling them about it, the teeth grinding would have gone unnoticed.

There are other people, however, who wake up with jaw pain, shoulder and neck pain, and headaches. Teeth grinding can cause a host of dental complications. From cracked teeth and receding gums to a misaligned jaw, teeth grinding is not something to take lightly.

Preventive measures are the key to combating bruxism, and a visit to Alan P. Nohr DDS and Associates can set you on the path to a healthy and safe night sleep.

The Reasons for Teeth Grinding

There are many reasons for teeth grinding. For some people, it’s a habit they acquired when they were a child and never grew out of. On the other hand, some research claims that the condition is related to stress, anxiety, or some other type of psychiatric issue.

Still other studies point to everything from poor muscle control or over-eating before bed to gastro-esophageal issues. However, the root cause of the teeth grinding is less important than identifying preventive measures against it.

Common solutions to teeth grinding include:

  • Wearing a protective nightguard
  • Stress management techniques
  • Medications and muscle relaxers

When you make an appointment with Dr. Alan Nohr at our Redmond office, we will assess your situation and determine what the best course of action is. Teeth grinding is a dental concern that can cause serious health issues down the road, so be sure to take preventive measures today.

“Thank you so much for your awesome care of my dental needs. Linda gave lie the usual excellent cleaning of my teeth. I love the mint flavor stuff she smears all over my teeth! Dr. Nohr inspected my mouth with care and made comments that made me laugh. Love the lighted hearted manner in the office that always makes me feel at ease.”~ Doreen B.

“I've always been very pleased with the experience I've had with Dr Nohr. I feel like everyone at the office is pleasant, kind, courteous and the quality of the dental work has been high.”~ Bernard C.

“Over the last 20+ years that I have been going to Dr. Nohr for dental work, I have always been pleased by the friendliness of the staff, the excellent work they perform from regular check-ups to fillings to crowns, and their sensitivity to any issues I may have concerning procedures and payments. Keep up the good work!”~ Douglas M.

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